Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in raisin

Value (per 100 g)
749 mg
Source
Position
Top 4% of foods
DV
22% DV per 100 g
Raisin potassium content

Raisin Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of Raisin

Potassium Weight
Potassium in 100 grams 749 mg 100 g
Potassium in 1 miniature box (.5 oz) 105 mg 14 g
Potassium in 50 raisins 195 mg 26 g
Potassium in 1 oz (60 raisins) 212 mg 28.35 g
Potassium in 1 small box (1.5 oz) 322 mg 43 g
Potassium in 1 cup (not packed) 1086 mg 145 g
Potassium in 1 cup, packed 1236 mg 165 g

Check out Potassium for similar food or compare with the Raisin

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.