Potassium in red potato
Value (per 100 g)
545 mg
Position
DV
Red potato Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Red potato
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 545 | 100 g |
| Potassium in 1 potato small (1-3/4" to 2-1/2" dia.) | 752 | 138 g |
| Potassium in 1 potato medium (2-1/4" to 3-1/4" dia.) | 943 | 173 g |
| Potassium in 1 potato large (3" to 4-1/4" dia. | 1630 | 299 g |
Potassium for different varieties of Red potato
| Potassium | Weight | |
|---|---|---|
| Potatoes, red, flesh and skin, baked (this food) | 545 | 100 g |
| Potatoes, o'brien, frozen, unprepared | 249 | 100 g |
| Potatoes, o'brien, home-prepared | 266 | 100 g |
| Potatoes, raw, skin | 413 | 100 g |
| Potatoes, roasted, salt added in processing, frozen, unprepared | 450 | 100 g |
| Red potato | 455 | 100 g |
| Potatoes, o'brien, frozen, prepared | 473 | 100 g |
