Potassium in red potato
Value (per 100 g)
545 mg
Position
DV
Red potato Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Red potato
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 545 mg | 100 g |
| Potassium in 1 potato small (1-3/4" to 2-1/2" dia.) | 752 mg | 138 g |
| Potassium in 1 potato medium (2-1/4" to 3-1/4" dia.) | 943 mg | 173 g |
| Potassium in 1 potato large (3" to 4-1/4" dia. | 1630 mg | 299 g |
Potassium for different varieties of Red potato
| Potassium | Weight | |
|---|---|---|
| Potatoes, red, flesh and skin, baked (this food) | 545 mg | 100 g |
| Potatoes, o'brien, frozen, unprepared | 249 mg | 100 g |
| Potatoes, o'brien, home-prepared | 266 mg | 100 g |
| Potatoes, raw, skin | 413 mg | 100 g |
| Potatoes, roasted, salt added in processing, frozen, unprepared | 450 mg | 100 g |
| Red potato | 455 mg | 100 g |
| Potatoes, o'brien, frozen, prepared | 473 mg | 100 g |
