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Magnesium in rice

Value (per 100 g)
12 mg
Source
Position
Top 72% of foods
DV
2.9% DV per 100 g

Rice Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Rice

Magnesium Weight
Magnesium in 100 grams 12 mg 100 g
Magnesium in 1 cup 19 mg 158 g

Check out Magnesium for similar food or compare with the Rice

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.