Magnesium in semolina
Value (per 100 g)
27 mg
Position
DV
Semolina Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Semolina
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 27 mg | 100 g |
| Magnesium in 1 cup | 50 mg | 185 g |
Magnesium for different varieties of Semolina
| Magnesium | Weight | |
|---|---|---|
| Rice, white, long-grain, parboiled, unenriched, dry (this food) | 27 mg | 100 g |
| Rice, white, long-grain, regular, cooked, unenriched, with salt | 12 mg | 100 g |
| Rice, white, long-grain, regular, cooked, enriched, with salt | 12 mg | 100 g |
| Rice, white, long-grain, precooked or instant, enriched, dry | 14 mg | 100 g |
| Rice, white, long-grain, precooked or instant, enriched, prepared | 5 mg | 100 g |
