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Cholesterol in roe

Value (per 100 g)
479 mg
Source
Position
Top 1% of foods
DV
160% DV per serving

Roe Cholesterol compared to similar foods, category average and other foods


Target
Similar foods
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Cholesterol for different serving sizes of Roe

Cholesterol Weight
Cholesterol in 100 grams 479 100 g
Cholesterol in 1 oz 136 28.35 g
Cholesterol in 3 oz 407 85 g

Cholesterol for different varieties of Roe

Cholesterol Weight
Fish, roe, mixed species, cooked, dry heat (this food) 479 100 g
Fish, roe, mixed species, raw 374 100 g

Check out Cholesterol for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.