Folate in roe
Value (per 100 g)
92 µg
Position
DV
Roe Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Roe
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 92 | 100 g |
| Folate in 1 oz | 26 | 28.35 g |
| Folate in 3 oz | 78 | 85 g |
Folate for different varieties of Roe
| Folate | Weight | |
|---|---|---|
| Fish, roe, mixed species, cooked, dry heat (this food) | 92 | 100 g |
| Fish, roe, mixed species, raw | 80 | 100 g |
