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Vitamin A in roe

Value (per 100 g)
91 µg
Source
Position
Top 12% of foods
DV
10% DV per 100 g

Roe Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Roe

Vitamin A Weight
Vitamin A in 100 grams 91 µg 100 g
Vitamin A in 1 oz 26 µg 28.35 g
Vitamin A in 3 oz 77 µg 85 g

Vitamin A for different varieties of Roe

Vitamin A Weight
Fish, roe, mixed species, cooked, dry heat (this food) 91 µg 100 g
Fish, roe, mixed species, raw 90 µg 100 g

Check out Vitamin A for similar food or compare with the Roe

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.