Vitamin B12 in roe
Value (per 100 g)
11.54 µg
Position
DV
Roe Vitamin B12 compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B12 for different serving sizes of Roe
| Vitamin B12 | Weight | |
|---|---|---|
| Vitamin B12 in 100 grams | 11.54 | 100 g |
| Vitamin B12 in 1 oz | 3 | 28.35 g |
| Vitamin B12 in 3 oz | 10 | 85 g |
Vitamin B12 for different varieties of Roe
| Vitamin B12 | Weight | |
|---|---|---|
| Fish, roe, mixed species, cooked, dry heat (this food) | 11.54 | 100 g |
| Fish, roe, mixed species, raw | 10 | 100 g |
