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Vitamin C in roe

Value (per 100 g)
16.4 mg
Source
Position
Top 12% of foods
DV
18% DV per 100 g

Roe Vitamin C content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (hover or tap to view)

Vitamin C for different serving sizes of Roe

Vitamin C Weight
Vitamin C in 100 grams 16.4 mg 100 g
Vitamin C in 1 oz 4.6 mg 28.35 g
Vitamin C in 3 oz 14 mg 85 g

Vitamin C for different varieties of Roe

Vitamin C Weight
Fish, roe, mixed species, cooked, dry heat (this food) 16.4 mg 100 g
Fish, roe, mixed species, raw 16 mg 100 g

Check out Vitamin C for similar food or compare with the Roe

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.