Fiber in russet potato
Value (per 100 g)
2.3 g
Position
DV
Russet potato Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Russet potato
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.3 g | 100 g |
| Fiber in 1 potato small (1-3/4" to 2-1/2" dia.) | 3.2 g | 138 g |
| Fiber in 1 potato medium (2-1/4" to 3-1/4" dia.) | 4 g | 173 g |
| Fiber in 1 potato large (3" to 4-1/4" dia. | 6.9 g | 299 g |
Fiber for different varieties of Russet potato
| Fiber | Weight | |
|---|---|---|
| Potatoes, Russet, flesh and skin, baked (this food) | 2.3 g | 100 g |
| Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | 1.1 g | 100 g |
| Russet potato raw | 1.3 g | 100 g |
| Potatoes, scalloped, home-prepared with margarine | 1.9 g | 100 g |
| Potatoes, scalloped, home-prepared with butter | 1.9 g | 100 g |
| Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared | 2 g | 100 g |
| Potatoes, white, flesh and skin, baked | 2.1 g | 100 g |
| Potatoes, yellow fleshed, french fried, frozen, unprepared | 2.2 g | 100 g |
| Potatoes, white, flesh and skin, raw | 2.4 g | 100 g |
| Potatoes, scalloped, dry mix, unprepared | 8.6 g | 100 g |
