Vitamin B5 in russet potato
Value (per 100 g)
0.38 mg
Position
DV
Russet potato Vitamin B5 compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Russet potato
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.38 | 100 g |
| Vitamin B5 in 1 potato small (1-3/4" to 2-1/2" dia.) | 1 | 138 g |
| Vitamin B5 in 1 potato medium (2-1/4" to 3-1/4" dia.) | 1 | 173 g |
| Vitamin B5 in 1 potato large (3" to 4-1/4" dia. | 1 | 299 g |
Vitamin B5 for different varieties of Russet potato
| Vitamin B5 | Weight | |
|---|---|---|
| Potatoes, Russet, flesh and skin, baked (this food) | 0.38 | 100 g |
| Potatoes, white, flesh and skin, raw | 0.281 | 100 g |
| Russet potato raw | 0.301 | 100 g |
| Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | 0.327 | 100 g |
| Potatoes, white, flesh and skin, baked | 0.383 | 100 g |
| Potatoes, scalloped, home-prepared with margarine | 0.514 | 100 g |
| Potatoes, scalloped, home-prepared with butter | 0.514 | 100 g |
| Potatoes, scalloped, dry mix, unprepared | 1.4 | 100 g |
