Vitamin C in rutabagas
Value (per 100 g)
25 mg
Position
DV
Rutabagas Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Rutabagas
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 25 | 100 g |
| Vitamin C in 1 cup, cubes | 35 | 140 g |
| Vitamin C in 1 small | 48 | 192 g |
| Vitamin C in 1 medium | 97 | 386 g |
| Vitamin C in 1 large | 193 | 772 g |
Vitamin C for different varieties of Rutabagas
| Vitamin C | Weight | |
|---|---|---|
| Rutabagas, raw (this food) | 25 | 100 g |
| Rutabagas, cooked, boiled, drained, without salt | 18.8 | 100 g |
| Rutabagas, cooked, boiled, drained, with salt | 18.8 | 100 g |
