Vitamin C in rutabagas
Value (per 100 g)
25 mg
Position
DV
Rutabagas Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Rutabagas
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 25 mg | 100 g |
| Vitamin C in 1 cup, cubes | 35 mg | 140 g |
| Vitamin C in 1 small | 48 mg | 192 g |
| Vitamin C in 1 medium | 97 mg | 386 g |
| Vitamin C in 1 large | 193 mg | 772 g |
Vitamin C for different varieties of Rutabagas
| Vitamin C | Weight | |
|---|---|---|
| Rutabagas, raw (this food) | 25 mg | 100 g |
| Rutabagas, cooked, boiled, drained, without salt | 18.8 mg | 100 g |
| Rutabagas, cooked, boiled, drained, with salt | 18.8 mg | 100 g |
