Folate in saltine cracker
Value (per 100 g)
124 µg
Position
DV
Saltine cracker Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Saltine cracker
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 124 | 100 g |
| Folate in 3 saltines | 19 | 15 g |
| Folate in 6 saltines | 37 | 30 g |
Folate for different varieties of Saltine cracker
| Folate | Weight | |
|---|---|---|
| Crackers, saltines, fat-free, low-sodium (this food) | 124 | 100 g |
| Crackers, sandwich-type, peanut butter filled, reduced fat | 111 | 100 g |
| Crackers, saltines, unsalted tops (includes oyster, soda, soup) | 124 | 100 g |
| Saltine cracker (includes oyster, soda, soup) | 134 | 100 g |
| Crackers, saltines, low salt (includes oyster, soda, soup) | 140 | 100 g |
| Crackers, saltines, whole wheat (includes multi-grain) | 82 | 100 g |
