Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in seeds, breadfruit seeds, roasted

Value (per 100 g)
59 µg
Source
Position
Top 18% of foods
DV
15% DV per serving

Seeds, breadfruit seeds, roasted Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Seeds, breadfruit seeds, roasted

Folate Weight
Folate in 100 grams 59 100 g
Folate in 1 oz 17 28.35 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.