Folate in seeds, breadnut tree seeds, dried
Value (per 100 g)
113 µg
Position
DV
Seeds, breadnut tree seeds, dried Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Seeds, breadnut tree seeds, dried
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 113 | 100 g |
| Folate in 1 oz | 32 | 28.35 g |
| Folate in 1 cup | 181 | 160 g |
