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Folate in seeds, cottonseed kernels, roasted (glandless)

Value (per 100 g)
233 µg
Source
Position
Top 4% of foods
DV
58% DV per serving

Seeds, cottonseed kernels, roasted (glandless) Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Seeds, cottonseed kernels, roasted (glandless)

Folate Weight
Folate in 100 grams 233 100 g
Folate in 1 tbsp 23 10 g
Folate in 1 cup 347 149 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.