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Potassium in seeds, lotus seeds, raw

Value (per 100 g)
367 mg
Source
Position
Top 18% of foods
DV
11% DV per serving

Seeds, lotus seeds, raw Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Seeds, lotus seeds, raw

Potassium Weight
Potassium in 100 grams 367 100 g
Potassium in 1 oz 104 28.35 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.