Fiber in seeds, sunflower seed kernels, dry roasted, without salt
Value (per 100 g)
11.1 g
Position
DV
Seeds, sunflower seed kernels, dry roasted, without salt Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Seeds, sunflower seed kernels, dry roasted, without salt
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 11.1 | 100 g |
| Fiber in 1 oz | 3 | 28.35 g |
| Fiber in 1 cup | 14 | 128 g |
