Fiber in sesame
Value (per 100 g)
11.8 g
Position
DV
Sesame Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Fiber for different serving sizes of Sesame
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 11.8 g | 100 g |
| Fiber in 1 tbsp | 1.1 g | 9 g |
| Fiber in 1 cup | 17 g | 144 g |
Fiber for different varieties of Sesame
| Fiber | Weight | |
|---|---|---|
| Seeds, sesame seeds, whole, dried (this food) | 11.8 g | 100 g |
| Salad dressing, sesame seed dressing, regular | 1 g | 100 g |
| Seeds, sesame seeds, whole, roasted and toasted | 14 g | 100 g |
| Seeds, sunflower seed flour, partially defatted | 5.2 g | 100 g |
| Seeds, sunflower seed butter, with salt added | 5.7 g | 100 g |
| Seeds, sunflower seed butter, without salt | 5.7 g | 100 g |
| Seeds, sunflower seed kernels from shell, dry roasted, with salt added | 9 g | 100 g |
