Fiber in sesame
Value (per 100 g)
11.8 g
Position
DV
Sesame Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Sesame
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 11.8 | 100 g |
| Fiber in 1 tbsp | 1 | 9 g |
| Fiber in 1 cup | 17 | 144 g |
Fiber for different varieties of Sesame
| Fiber | Weight | |
|---|---|---|
| Seeds, sesame seeds, whole, dried (this food) | 11.8 | 100 g |
| Salad dressing, sesame seed dressing, regular | 1 | 100 g |
| Seeds, sesame seeds, whole, roasted and toasted | 14 | 100 g |
| Seeds, sunflower seed flour, partially defatted | 5.2 | 100 g |
| Seeds, sunflower seed butter, with salt added | 5.7 | 100 g |
| Seeds, sunflower seed butter, without salt | 5.7 | 100 g |
| Seeds, sunflower seed kernels from shell, dry roasted, with salt added | 9 | 100 g |
