Fiber in chia seeds
Value (per 100 g)
34.4 g
Position
DV
Chia seeds Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Chia seeds
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 34.4 | 100 g |
| Fiber in 1 oz | 10 | 28.35 g |
Fiber for different varieties of Chia seeds
| Fiber | Weight | |
|---|---|---|
| Seeds, chia seeds, dried (this food) | 34.4 | 100 g |
| Seeds, breadnut tree seeds, dried | 14.9 | 100 g |
| Seeds, cottonseed flour, partially defatted (glandless) | 3 | 100 g |
| Seeds, breadfruit seeds, boiled | 4.8 | 100 g |
| Seeds, breadfruit seeds, raw | 5.2 | 100 g |
| Seeds, cottonseed kernels, roasted (glandless) | 5.5 | 100 g |
| Seeds, breadfruit seeds, roasted | 6 | 100 g |
