Zinc in semolina
Value (per 100 g)
1.02 mg
Position
DV
Semolina Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Semolina
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 1.02 | 100 g |
| Zinc in 1 cup | 2 | 185 g |
Zinc for different varieties of Semolina
| Zinc | Weight | |
|---|---|---|
| Rice, white, long-grain, parboiled, unenriched, dry (this food) | 1.02 | 100 g |
| Rice, white, long-grain, precooked or instant, enriched, prepared | 0.49 | 100 g |
| Rice, white, long-grain, regular, cooked, enriched, with salt | 0.49 | 100 g |
| Rice, white, long-grain, regular, cooked, unenriched, with salt | 0.49 | 100 g |
| Rice, white, long-grain, precooked or instant, enriched, dry | 1.43 | 100 g |
