Magnesium in shallot
Value (per 100 g)
21 mg
Position
DV
Shallot Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Shallot
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 21 mg | 100 g |
| Magnesium in 1 tbsp chopped | 2.1 mg | 10 g |
Magnesium for different varieties of Shallot
| Magnesium | Weight | |
|---|---|---|
| Shallots, raw (this food) | 21 mg | 100 g |
| Shallots, freeze-dried | 104 mg | 100 g |
