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Calcium in soba

Value (per 100 g)
4 mg
Source
Position
Top 90% of foods
DV
0.4% DV per serving

Soba Calcium compared to similar foods, category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Soba

Calcium Weight
Calcium in 100 grams 4 100 g
Calcium in 1 cup 5 114 g

Calcium for different varieties of Soba

Calcium Weight
Noodles, japanese, soba, cooked (this food) 4 100 g
Noodles, japanese, soba, dry 35 100 g

Check out Calcium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.