Calcium in soba
Value (per 100 g)
4 mg
Position
DV
Soba Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Soba
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 4 mg | 100 g |
| Calcium in 1 cup | 4.6 mg | 114 g |
Calcium for different varieties of Soba
| Calcium | Weight | |
|---|---|---|
| Noodles, japanese, soba, cooked (this food) | 4 mg | 100 g |
| Noodles, japanese, soba, dry | 35 mg | 100 g |
