Folate in soba
Value (per 100 g)
7 µg
Position
DV
Soba Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Soba
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 7 | 100 g |
| Folate in 1 cup | 8 | 114 g |
Folate for different varieties of Soba
| Folate | Weight | |
|---|---|---|
| Noodles, japanese, soba, cooked (this food) | 7 | 100 g |
| Noodles, japanese, soba, dry | 60 | 100 g |
