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Vitamin B5 in soba

Value (per 100 g)
0.235 mg
Source
Position
Top 54% of foods
DV
4.7% DV per serving

Soba Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Soba

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.235 100 g
Vitamin B5 in 1 cup 0 114 g

Vitamin B5 for different varieties of Soba

Vitamin B5 Weight
Noodles, japanese, soba, cooked (this food) 0.235 100 g
Noodles, japanese, soba, dry 0.954 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.