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Folate in soy flour, full-fat, raw

Value (per 100 g)
345 µg
Source
Position
Top 3% of foods
DV
86% DV per serving

Soy flour, full-fat, raw Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Soy flour, full-fat, raw

Folate Weight
Folate in 100 grams 345 100 g
Folate in 1 tbsp 18 5.2 g
Folate in 1 cup, stirred 290 84 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.