Zinc in spaghetti
Value (per 100 g)
0.51 mg
Position
DV
Spaghetti Zinc compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Zinc for different serving sizes of Spaghetti
| Zinc | Weight | |
|---|---|---|
| Zinc in 100 grams | 0.51 | 100 g |
| Zinc in 1 cup shells | 1 | 105 g |
| Zinc in 1 cup penne | 1 | 107 g |
| Zinc in 1 cup rotini | 1 | 107 g |
| Zinc in 1 cup farfalle | 1 | 107 g |
| Zinc in 1 cup lasagne | 1 | 116 g |
| Zinc in 1 cup elbows not packed | 1 | 120 g |
| Zinc in 1 cup spaghetti not packed | 1 | 124 g |
| Zinc in 1 cup elbows packed | 1 | 132 g |
| Zinc in 1 cup spaghetti packed | 1 | 151 g |
Zinc for different varieties of Spaghetti
| Zinc | Weight | |
|---|---|---|
| Pasta, cooked, unenriched, without added salt (this food) | 0.51 | 100 g |
| Pasta with tomato sauce, no meat, canned | 0.38 | 100 g |
| Pasta, cooked, enriched, with added salt | 0.51 | 100 g |
| Pasta, cooked, enriched, without added salt | 0.51 | 100 g |
| Pasta, cooked, unenriched, with added salt | 0.51 | 100 g |
| Pasta with Sliced Franks in Tomato Sauce, canned entree | 0.52 | 100 g |
| Pasta mix, Italian lasagna, unprepared | 0.84 | 100 g |
| Pasta, dry, unenriched | 1.41 | 100 g |
| Pasta, dry, enriched | 1.41 | 100 g |
