Potassium in spanish rice
Value (per 100 g)
116 mg
Position
DV
Spanish rice Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Spanish rice
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 116 | 100 g |
| Potassium in 1 cup | 135 | 116 g |
Potassium for different varieties of Spanish rice
| Potassium | Weight | |
|---|---|---|
| Restaurant, Mexican, spanish rice (this food) | 116 | 100 g |
| Restaurant, Mexican, cheese quesadilla | 102 | 100 g |
| Restaurant, Mexican, cheese enchilada | 140 | 100 g |
| Restaurant, Mexican, cheese tamales | 176 | 100 g |
| Restaurant, Mexican, soft taco with ground beef, cheese and lettuce | 244 | 100 g |
| Restaurant, Mexican, refried beans | 402 | 100 g |
