Fiber in spinach, frozen, chopped or leaf, unprepared
Value (per 100 g)
2.9 g
Position
DV
Spinach, frozen, chopped or leaf, unprepared Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Spinach, frozen, chopped or leaf, unprepared
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 2.9 | 100 g |
| Fiber in 1 cup | 5 | 156 g |
| Fiber in 1 package (10 oz) | 8 | 284 g |
