Vitamin A in spinach, frozen, chopped or leaf, unprepared
Value (per 100 g)
586 µg
Position
DV
Spinach, frozen, chopped or leaf, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Spinach, frozen, chopped or leaf, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 586 µg | 100 g |
| Vitamin A in 1 cup | 914 µg | 156 g |
| Vitamin A in 1 package (10 oz) | 1664 µg | 284 g |
