Vitamin C in spinach, frozen, chopped or leaf, unprepared
Value (per 100 g)
5.5 mg
Position
DV
Spinach, frozen, chopped or leaf, unprepared Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Spinach, frozen, chopped or leaf, unprepared
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 5.5 | 100 g |
| Vitamin C in 1 cup | 9 | 156 g |
| Vitamin C in 1 package (10 oz) | 16 | 284 g |
