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Calcium in steak

Value (per 100 g)
12 mg
Source
https://fdc.nal.usda.gov/food-details/172164/nutrients
Position
Top 68% of foods
DV
1.2% DV per serving

Steak Calcium compared to similar foods, category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Steak

Calcium Weight
Calcium in 100 grams 12 100 g
Calcium in 3 oz 10 85 g
Calcium in 1 steak 30 251 g

Calcium for different varieties of Steak

Calcium Weight
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled (this food) 12 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 10 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 12 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw 6 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled 6 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw 7 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 7 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw 7 100 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled 8 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw 8 100 g
Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw 8 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.