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Magnesium in strawberry

Value (per 100 g)
13 mg
Source
Position
Top 69% of foods
DV
3.1% DV per 100 g

Strawberry Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Strawberry

Magnesium Weight
Magnesium in 100 grams 13 mg 100 g
Magnesium in 1 small (1" dia) 0.91 mg 7 g
Magnesium in 1 medium (1-1/4" dia) 1.6 mg 12 g
Magnesium in 1 large (1-3/8" dia) 2.3 mg 18 g
Magnesium in 1 extra large (1-5/8" dia) 3.5 mg 27 g
Magnesium in 1 cup, whole 19 mg 144 g
Magnesium in 1 NLEA serving 19 mg 147 g
Magnesium in 1 cup, halves 20 mg 152 g
Magnesium in 1 cup, sliced 22 mg 166 g
Magnesium in 1 cup, pureed 30 mg 232 g
Magnesium in 1 pint as purchased, yields 46 mg 357 g

Check out Magnesium for similar food or compare with the Strawberry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.