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Magnesium in raspberry

Value (per 100 g)
22 mg
Source
Position
Top 46% of foods
DV
5.2% DV per 100 g

Raspberry Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Raspberry

Magnesium Weight
Magnesium in 100 grams 22 mg 100 g
Magnesium in 10 raspberries 4.2 mg 19 g
Magnesium in 1 cup 27 mg 123 g
Magnesium in 1 pint as purchased, yields 69 mg 312 g

Check out Magnesium for similar food or compare with the Raspberry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.