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Vitamin A in strawberry

Value (per 100 g)
12 IU
Source
Position
Top 55% of foods
DV
0.24% DV per 100 g

Strawberry Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Strawberry

Vitamin A Weight
Vitamin A in 100 grams 12 IU 100 g
Vitamin A in 1 small (1" dia) 0.84 IU 7 g
Vitamin A in 1 medium (1-1/4" dia) 1.4 IU 12 g
Vitamin A in 1 large (1-3/8" dia) 2.2 IU 18 g
Vitamin A in 1 extra large (1-5/8" dia) 3.2 IU 27 g
Vitamin A in 1 cup, whole 17 IU 144 g
Vitamin A in 1 NLEA serving 18 IU 147 g
Vitamin A in 1 cup, halves 18 IU 152 g
Vitamin A in 1 cup, sliced 20 IU 166 g
Vitamin A in 1 cup, pureed 28 IU 232 g
Vitamin A in 1 pint as purchased, yields 43 IU 357 g

Check out Vitamin A for similar food or compare with the Strawberry

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.