Vitamin B5 in sweet potato
Value (per 100 g)
0.884 mg
Position
DV
Sweet potato Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin B5 for different serving sizes of Sweet potato
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.884 mg | 100 g |
| Vitamin B5 in 1 small | 0.53 mg | 60 g |
| Vitamin B5 in 1 medium (2" dia, 5" long, raw) | 1 mg | 114 g |
| Vitamin B5 in 1 large | 1.6 mg | 180 g |
| Vitamin B5 in 1 cup | 1.8 mg | 200 g |
Vitamin B5 for different varieties of Sweet potato
| Vitamin B5 | Weight | |
|---|---|---|
| Sweet potato, cooked, baked in skin, flesh, without salt (this food) | 0.884 mg | 100 g |
| Sweet potato, cooked, candied, home-prepared | 0.305 mg | 100 g |
| Sweet Potatoes, french fried, frozen as packaged, salt added in processing | 0.46 mg | 100 g |
| Sweet potato, frozen, unprepared | 0.515 mg | 100 g |
| Sweet potato, frozen, cooked, baked, without salt | 0.56 mg | 100 g |
| Sweet potato, frozen, cooked, baked, with salt | 0.56 mg | 100 g |
| Sweet potato, cooked, boiled, without skin, with salt | 0.581 mg | 100 g |