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Vitamin K in sweet potato

Value (per 100 g)
2.3 µg
Source
Position
Top 24% of foods
DV
1.9% DV per serving

Sweet potato Vitamin K compared to similar foods, category average and other foods


Target
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Vitamin K for different serving sizes of Sweet potato

Vitamin K Weight
Vitamin K in 100 grams 2.3 100 g
Vitamin K in 1 small 1 60 g
Vitamin K in 1 medium (2" dia, 5" long, raw) 3 114 g
Vitamin K in 1 large 4 180 g
Vitamin K in 1 cup 5 200 g

Vitamin K for different varieties of Sweet potato

Vitamin K Weight
Sweet potato, cooked, baked in skin, flesh, without salt (this food) 2.3 100 g
Sweet potato, cooked, candied, home-prepared 2.1 100 g
Sweet potato, cooked, boiled, without skin, with salt 2.1 100 g
Sweet potato, frozen, cooked, baked, without salt 2.5 100 g
Sweet Potatoes, french fried, frozen as packaged, salt added in processing 4.6 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.