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Iron in sweet potato puffs, frozen, unprepared

Value (per 100 g)
0.4 mg
Source
Position
Top 79% of foods
DV
5% DV per 100 g
Sweet Potato puffs, frozen, unprepared iron content

Sweet Potato puffs, frozen, unprepared Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Sweet Potato puffs, frozen, unprepared

Iron Weight
Iron in 100 grams 0.4 mg 100 g
Iron in 3 oz 0.34 mg 85 g

Check out Iron for similar food or compare with the Sweet Potato puffs, frozen, unprepared

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.