Folate in swiss cheese
Value (per 100 g)
10 µg
Position
DV
Swiss cheese Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Swiss cheese
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 10 | 100 g |
| Folate in 1 cubic inch | 2 | 15 g |
| Folate in 1 slice (1 oz) | 3 | 28 g |
| Folate in 1 oz | 3 | 28.35 g |
| Folate in 1 cup, shredded | 11 | 108 g |
| Folate in 1 cup, diced | 13 | 132 g |
| Folate in 1 cup, melted | 24 | 244 g |
Folate for different varieties of Swiss cheese
| Folate | Weight | |
|---|---|---|
| Cheese, swiss (this food) | 10 | 100 g |
| Cheese, pasteurized process, swiss | 6 | 100 g |
| Cheese, swiss, low fat | 6 | 100 g |
| Cheese, swiss, low sodium | 6 | 100 g |
| Cheese, Swiss, nonfat or fat free | 6 | 100 g |
