Folate in swiss cheese
Value (per 100 g)
10 µg
Position
DV
Swiss cheese Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Swiss cheese
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 10 µg | 100 g |
| Folate in 1 cubic inch | 1.5 µg | 15 g |
| Folate in 1 slice (1 oz) | 2.8 µg | 28 g |
| Folate in 1 oz | 2.8 µg | 28.35 g |
| Folate in 1 cup, shredded | 11 µg | 108 g |
| Folate in 1 cup, diced | 13 µg | 132 g |
| Folate in 1 cup, melted | 24 µg | 244 g |
Folate for different varieties of Swiss cheese
| Folate | Weight | |
|---|---|---|
| Cheese, swiss (this food) | 10 µg | 100 g |
| Cheese, pasteurized process, swiss | 6 µg | 100 g |
| Cheese, Swiss, nonfat or fat free | 6 µg | 100 g |
| Cheese, swiss, low fat | 6 µg | 100 g |
| Cheese, swiss, low sodium | 6 µg | 100 g |
