Magnesium in swiss cheese
Value (per 100 g)
33 mg
Position
DV
Swiss cheese Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Swiss cheese
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 33 | 100 g |
| Magnesium in 1 cubic inch | 5 | 15 g |
| Magnesium in 1 slice (1 oz) | 9 | 28 g |
| Magnesium in 1 oz | 9 | 28.35 g |
| Magnesium in 1 cup, shredded | 36 | 108 g |
| Magnesium in 1 cup, diced | 44 | 132 g |
| Magnesium in 1 cup, melted | 81 | 244 g |
Magnesium for different varieties of Swiss cheese
| Magnesium | Weight | |
|---|---|---|
| Cheese, swiss (this food) | 33 | 100 g |
| Cheese, pasteurized process, swiss | 29 | 100 g |
| Cheese, Swiss, nonfat or fat free | 36 | 100 g |
| Cheese, swiss, low fat | 36 | 100 g |
| Cheese, swiss, low sodium | 36 | 100 g |