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Vitamin A in swiss cheese

Value (per 100 g)
288 µg
Source
Position
Top 7% of foods
DV
32% DV per serving

Swiss cheese Vitamin A compared to similar foods, category average and other foods


Target
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Vitamin A for different serving sizes of Swiss cheese

Vitamin A Weight
Vitamin A in 100 grams 288 100 g
Vitamin A in 1 cubic inch 43 15 g
Vitamin A in 1 slice (1 oz) 81 28 g
Vitamin A in 1 oz 82 28.35 g
Vitamin A in 1 cup, shredded 311 108 g
Vitamin A in 1 cup, diced 380 132 g
Vitamin A in 1 cup, melted 703 244 g

Vitamin A for different varieties of Swiss cheese

Vitamin A Weight
Cheese, swiss (this food) 288 100 g
Cheese, pasteurized process, swiss 198 100 g
Cheese, swiss, low sodium 216 100 g
Cheese, swiss, low fat 40 100 g
Cheese, Swiss, nonfat or fat free 40 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.