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Potassium in tamale

Value (per 100 g)
131 mg
Source
Position
Top 71% of foods
DV
3.9% DV per serving

Tamale Potassium compared to similar foods, category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Tamale

Potassium Weight
Potassium in 100 grams 131 100 g
Potassium in 1 piece 244 186 g

Potassium for different varieties of Tamale

Potassium Weight
Tamales (Navajo) (this food) 131 100 g
Tamales, masa and pork filling (Hopi) 250 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.