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Vitamin B5 in tamale

Value (per 100 g)
0.205 mg
Source
Position
Top 56% of foods
DV
4.1% DV per serving

Tamale Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Tamale

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.205 100 g
Vitamin B5 in 1 piece 0 186 g

Vitamin B5 for different varieties of Tamale

Vitamin B5 Weight
Tamales (Navajo) (this food) 0.205 100 g
Tamales, masa and pork filling (Hopi) 0.82 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.