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Vitamin B5 in tamale

Value (per 100 g)
0.205 mg
Source
Position
Top 56% of foods
DV
4.1% DV per 100 g

Tamale Vitamin B5 content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Tamale

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.205 mg 100 g
Vitamin B5 in 1 piece 0.38 mg 186 g

Vitamin B5 for different varieties of Tamale

Vitamin B5 Weight
Tamales (Navajo) (this food) 0.205 mg 100 g
Tamales, masa and pork filling (Hopi) 0.82 mg 100 g

Check out Vitamin B5 for similar food or compare with the Tamale

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.