Magnesium in tempeh
Value (per 100 g)
81 mg
Position
DV
Tempeh Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Tempeh
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 81 mg | 100 g |
| Magnesium in 1 cup | 134 mg | 166 g |
Magnesium for different varieties of Tempeh
| Magnesium | Weight | |
|---|---|---|
| Tempeh (this food) | 81 mg | 100 g |
| Tempeh, cooked | 77 mg | 100 g |
