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Iron in tomato juice

Value (per 100 g)
0.39 mg
Source
Position
Top 80% of foods
DV
4.9% DV per 100 g

Tomato juice Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Tomato juice

Iron Weight
Iron in 100 grams 0.39 mg 100 g
Iron in 1 fl oz 0.12 mg 30.4 g
Iron in 6 fl oz 0.71 mg 182 g
Iron in 1 cup 0.95 mg 243 g

Iron for different varieties of Tomato juice

Iron Weight
Tomato juice, canned, without salt added (this food) 0.39 mg 100 g
Tomato juice, canned, with salt added 0.39 mg 100 g
Tomato and vegetable juice, low sodium 0.42 mg 100 g

Check out Iron for similar food or compare with the Tomato juice

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.