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Potassium in trout

Value (per 100 g)
450 mg
Source
Position
Top 10% of foods
DV
13% DV per serving

Trout Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Trout

Potassium Weight
Potassium in 100 grams 450 100 g
Potassium in 1 fillet 320 71 g
Potassium in 3 oz 383 85 g

Potassium for different varieties of Trout

Potassium Weight
Fish, trout, rainbow, farmed, cooked, dry heat (this food) 450 100 g
Trout 361 100 g
Rainbow trout 377 100 g
Fish, trout, brook, raw, New York State 417 100 g
Fish, trout, rainbow, wild, cooked, dry heat 448 100 g
Fish, trout, rainbow, wild, raw 481 100 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.