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Iron in vegetables, mixed, canned, drained solids

Value (per 100 g)
1.05 mg
Source
Position
Top 57% of foods
DV
13% DV per 100 g
Vegetables, mixed, canned, drained solids iron content

Vegetables, mixed, canned, drained solids Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Vegetables, mixed, canned, drained solids

Iron Weight
Iron in 100 grams 1.05 mg 100 g
Iron in 1 cup 1.7 mg 163 g

Check out Iron for similar food or compare with the Vegetables, mixed, canned, drained solids

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.