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Folate in welsh onion

Value (per 100 g)
16 µg
Source
Position
Top 38% of foods
DV
4% DV per 100 g

Welsh onion Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different varieties of Welsh onion

Folate Weight
Onions, welsh, raw (this food) 16 µg 100 g
Onions, yellow, sauteed 2 µg 100 g
Onions, young green, tops only 30 µg 100 g

Check out Folate for similar food or compare with the Welsh onion

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.