Magnesium in mung beans
Value (per 100 g)
48 mg
Position
DV
Mung beans Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Mung beans
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 48 mg | 100 g |
| Magnesium in 1 cup | 97 mg | 202 g |
Magnesium for different varieties of Mung beans
| Magnesium | Weight | |
|---|---|---|
| Mung beans, mature seeds, cooked, boiled, without salt (this food) | 48 mg | 100 g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | 14 mg | 100 g |
| Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt | 14 mg | 100 g |
| Mung bean | 189 mg | 100 g |
| Mung beans, mature seeds, sprouted, raw | 21 mg | 100 g |
| Mung beans, mature seeds, sprouted, cooked, stir-fried | 33 mg | 100 g |
| Mungo beans, mature seeds, cooked, boiled, with salt | 63 mg | 100 g |
