Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Grains
  4. Mothbeans raw
  5. Magnesium

Magnesium in mothbeans raw

Value (per 100 g)
381 mg
Source
https://fdc.nal.usda.gov/food-details/172425/nutrients
Position
Top 1% of foods
DV
91% DV per serving

Mothbeans raw Magnesium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Magnesium for different serving sizes of Mothbeans raw

Magnesium Weight
Magnesium in 100 grams 381 100 g
Magnesium in 1 cup 747 196 g

Check out Magnesium for similar food or compare with the current

Mung beans
Mung beans
Compare current food to Mung beans
Winged beans raw
Winged beans raw
Compare current food to Winged beans raw
Yellow beans raw
Yellow beans raw
Compare current food to Yellow beans raw
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.